Monthly Archives - November 2016

How to control acidity naturally

How to control Acidity

We can’t stress enough on the importance of treating stomach problems sooner than later as they can spiral into complex diseases. Acid reflux or heartburn is one of the most common stomach-related problems.  While it is not difficult to treat it, you must maintain healthy and on-time eating schedules, avoid excessive caffeine intake, and most importantly be stress-free. Drinking a glass of buttermilk or the juice of crushed ginger mixed with either a teaspoon of lemon juice or honey can be highly effective in combating acidity. Chew some raw [...]

Kashaya Kalpana Pharmaceutical processing in Ayurveda

According to one of the most authoritative treaties of Ayurveda, Charak Samhita, Knowledge of Trisutra- Hetu (causative factor of disease), Linga (sign and symptoms of disease) and Aushadha (knowledge of therapeutics, treatments and medicines) forms the basic frame work of Ayurveda.The branch of Ayurveda that deals with identification, collection, preparation, processing and application of Aushadhais known as Bhisajya Kalpana. Bheshaja are the substance that can alleviate the pain or mitigate the severity of the disease and Kalpana means planning. In Ayurvedic therapeutics, drugs are used in crude as well [...]

Ayurveda in Pregnancy

Ayurveda says, if a pregnant woman is taken care of as advised, she will give birth to a child who does not have any diseases- a healthy, physically strong, radiant and well-nourished baby who is superior to all the race.Pregnancy is not merely a physiological process, it is a great responsibility for both  father and mother. The mental and physical status of mother is important for a healthy pregnancy.There are certain guidelines of regimen and diet from inception of child till the birth.RegimenAlways try to be in a happy [...]

Ginger for stomach

Ginger Juice for Stomach Ache

Stomach ache is a very tricky problem to many people, especially when it is triggered by gas related issues. In most of these cases the easy remedy that can be applied is ginger juice. Take the juice from one or two pieces of ginger by grinding it in the mixer. Squeeze the juice out of the ground mass of ginger. Add one or two teaspoons of dry ginger juice in half glass of water and drink it. Try this especially early morning or after the food.

Aging Gracefully

Aging is a natural process. Aging with grace is all about attitude. Having a positive attitude about what age can bring and looking forward to some of the good things like: wisdom, resilience, inner strength, and a mature perspective are some of the perks of seniority.The universe around us is aging. It is a law of nature. Aging is a beautiful natural process just like plants and trees. If we nourish our plants/trees well in a favorable, non-polluted environment they grow well and look healthy.To age gracefully, we must [...]

Ayurveda Day
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Ayurveda Day 2016

"Ayurveda Day" 28th October 2016 was celebrated for the first time ever with Big Bang in Toronto Canada. It was remarkable to see Canada the only country outside of India that respected the importance of recognizing and offering their gratitude to the originator, sages, rishis, fathers and teachers of Ayurveda.The 1st Ayurveda Day was celebrated with opening Dhanvantri Pooja followed by the Ayurvedic Symposium on Ayurvedic Medicine, time tested medicine for perfect health. Experts panel of speakers in Ayurvedic Medicine were Ayurvedic Practitioners, Medical and Naturopathic Doctors.Attendees were Ayurvedic Practitioners, Naturopaths, Osteopaths, [...]

What is the relationship between Ayurveda & Mantra Meditation?

Going back to the roots of Ayurveda, we learn that it covers the holistic knowledge of the body, mind and spirit, including emotions and way of thinking. Ayurveda literally means the “science of life” and this ancient science incorporates health, longevity, rejuvenation and self-realization therapies through herbal remedies, exercises, diet, yoga, massage, aromatherapy, meditation, tantras and mantras. Ayurveda believes, that everything in life, in the universe, in the nature around us and in ourselves is composed of the 5 elements: Earth, Water, Fire, Air and Ether. Combinations of these [...]