Author - Lena Adamopoulos

A Yogic Approach to Sleep

“Life is an endless dream… and dreams are endless life…” “We rarely hear the inner music, but we're all dancing to it nevertheless” Quotes by Rumi DREAMSTATE: What dosha are you in your dreams?Hindu philosophy has always expressed the idea that we perceive this life as real until, we awaken into a greater reality. Dreams express our uninhibited states of consciousness, experiences unencumbered by society, local and national customs and inhibitions, planted into our minds at a young age. We can say we are free in our from any façade. No one else [...]