Author - Nishi Batth

anaemia

Diet for Anemia -Simple guide for improvement

Anemia is mostly caused due to a nutritional deficiency of certain nutrients such as iron, vitamin B12 and folic acid. Since the origin of this disorder is mostly due to dietary deficiency it is necessary to alter diet to provide the missing nutrients and thus improve the condition.Anemia is a common problem in every age group of our country due to inadequate diet and low intake of iron. Anemia can be resolved from the modification of the diet based on the cause of anemia and the nutrient that is deficient. Iron deficiency anemia is the most common form of [...]