Meditation

Cleansing With Fire (Klesha Nashana Kriya)

We've all taken a wash with water before, but how about a fire wash? Here, Sadhguru offers insight into the elements of fire and space, and describes processes of cleansing one's body using fire. Sadhguru offers insight into the elements of fire and space, and describes processes of cleansing one's body using fire.Sadhguru: Have you noticed that when you have a shower – or a bath as we say in India –which is not a dip but involves water flowing over your body, if you pay attention, especially if [...]

What is the Significance of the Number 108 and Why is it so Important?

What is the significance of the number 108 in the yogic system? Sadhguru explains the relationship to one's chakras and the cosmic geometry. Yogi, mystic and one of the foremost authorities on yoga, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru: Yoga essentially understands aligning your system with the cosmic geometry. There is a certain geometry to the physical existence and to the [...]

Bring Meditation into Your Life

“Meditation: because some questions cannot be answered by Google.” -Anonymous There's an old fable about a hardworking man who carried a huge boulder home from work. The boulder was cumbersome, burdensome, and weighed him down. The huge rock represented all of his troubles and woes. The man decided he didn't want to bring his burden into his home to share with his wife and kids, so he made a commitment to leave the gigantic boulder near the front door. He assumed he could pick it up again when he left for [...]