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LATEST BLOG POSTS

Tulsi Tea (Holy Basil): “The Incomparable One”

Tulsi is one of the first teas (or tinctures) that I recommend to new students and clients.Tulsi brings a... read more

Ayurvedic Uses of Jeerak Seeds

Jeerak seeds have been used for medicinal purposes in Ayurveda for over 5,000 years. Jeerak is also known as cumin... read more

Welcome 2018 with 3 traditional Ayurvedic Rituals.

In about a week, the world will bid adieu to a year that caused us much grief and growth.... read more

Understanding the Impact of Modern-Day Stress & Effective Strategies to Enhance Resilience

In today's fast-paced world, it is very common for many people to feel as though they are drowning in... read more

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