Tag - Chakra

What is the Significance of the Number 108 and Why is it so Important?

What is the significance of the number 108 in the yogic system? Sadhguru explains the relationship to one's chakras and the cosmic geometry. Yogi, mystic and one of the foremost authorities on yoga, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru: Yoga essentially understands aligning your system with the cosmic geometry. There is a certain geometry to the physical existence and to the [...]

Tuning the Body to the Earth’s Rhythm

Summer has arrived and nature is slowly awakening. Now is the perfect time to reconnect our hearts and recharge ourselves by fuelling our bodies with energy, positivity and awareness. The winter season can be dampening on our bodies and mind. It is important to rejuvenate both mentally and physically. Following the rhythm of nature as gently as nature itself, just as winter tiptoes into spring towards summer, fuelling your body with the right foods and liquids is a great way to start. However, if one wants to detox the [...]