Tag - Detox

How to Detox and Cleanse Your Body Naturally at Home

Cleansing the body and making it available for greater possibilities can start right at home. Sadhguru gives us simple methods to cleanse the five elements of the system. Sadhguru: Essentially, the body is a play of the five elements – water, earth, air, fire and space. It is very common in India to refer to the body as a puppet made of five elements. By composition, the body is seventy-two percent water, twelve percent earth, six percent air, four percent fire, and the remaining six percent space or akash. How these [...]