Tag - Herb

Triphala: Ancient formulation for a modern you

Triphala is a simple formulation that has been used since thousands of years for restoration, rejuvenation and balance. Traditionally prescribed as a mild laxative, there are lot more beneficial effects hidden within this traditional preparation for the up-to-date you. Triphala means 'the three fruits'. These three fruits are native to the Indian subcontinent. To understand it better, let us take a sneak peek into its three main ingredients - Amalki, Haritaki and Bibhitaki.Triphala – The three fruitsAmalki (Emblica officinalis): This fruit has cooling effect on the Pitta Dosha and [...]

Guduchi – The Immune Modulator

If there is one Ayurvedic herb that displays immune, anti-inflammatory properties as well as serves as a tissue tonic, it is Guduchi; latin name Tinospora Cordifolia. Often referred to as ‘Amruta’ or divine nectar, Guduchi is one of the most powerful herbs in the Ayurvedic pharmacy.There is an interesting story, how this wonderful herb originated on the earth as mentioned in BhavaprakashNighantu. The Asura (demon) King Ravana, the King of Lanka, abducted Sita, the wife of Lord Rama and carried her to his kingdom of Lanka. Lord Rama, accompanied [...]