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Introduction: Ayurveda, for centuries, has been a steadfast guide to achieving comprehensive well-being. To cope up with the fast paced modern life...

Introduction Are you tired of the constant discomfort caused by GERD, acidity, and acid reflux? If you've been searching for ways to permanently cu...

Introduction A common digestive problem that many people have at some point in their life is constipation.  The discomfort and inconvenience it bri...

Sinus congestion is a common ailment that can disrupt our daily lives, causing discomfort and hindering our ability to breathe freely. In Ayurveda,...

One of the most amazing spices for both cooking and medicine is - Turmeric! Because of its unique earthy taste and vibrant golden-orange tint, thi...

Revitalize your summer with Ayurvedic herbs! Learn how to detoxify naturally and stay energized with our concise tips for a rejuvenating season.

Tulsi Tea (Holy Basil): “The Incomparable One” Tulsi is one of the first teas (or tinctures) that I recommend to new students and clients. Tulsi br...

Ayurvedic Uses Of Jeerak Seeds Jeerak seeds have been used for medicinal purposes in Ayurveda for over 5,000 years. Jeerak is also known as cumin i...

Triphala: Ancient Formulation For A Modern You November 5, 2017 / 0 Triphala is a simple formulation that has been used since thousands of years fo...

Guduchi – The Immune Modulator If there is one Ayurvedic herb that displays immune, anti-inflammatory properties as well as serves as a tissue toni...