Tag - Holistic

positive mental health
Positive mental health 1

Positive Mental Health – Beating the Blues with Ayurveda

Mental Health is a concept that refers to the psychological and emotional well-being of a person. Being mentally healthy generally means that we are able to use our emotional capabilities to function well in society and go through everyday life with little or no difficulty. Some factors that can affect our mental health are our family life, social life, and life at work. Having negative experiences in any of the said areas can deteriorate the condition of our mental health.Mental illnesses, on the other hand, refer to health-related conditions [...]