Tag - Ojas

Ojas, The Glow And Radiance of Good Health

We know Ojas when we see it:  the glow of a woman in love; the magnetism of sages and saints; the power of a person living their purpose; or, the insatiable attraction we have toward the babies and young children.Ayurveda recognises a subtle bodily substance called Ojas (pronounced o-jahs) as the foundation for our overall health, happiness and resilience to stress. Its name translates as “strength”, “splendor”, “luster” or “powerful expression”.Ojas is a very refined, protoplasmic-type substance formed by our bodily tissues, a by-product of kapha dosha. Ojas gives [...]