Tag - Triphala

Triphala: Ancient formulation for a modern you

Triphala is a simple formulation that has been used since thousands of years for restoration, rejuvenation and balance. Traditionally prescribed as a mild laxative, there are lot more beneficial effects hidden within this traditional preparation for the up-to-date you. Triphala means 'the three fruits'. These three fruits are native to the Indian subcontinent. To understand it better, let us take a sneak peek into its three main ingredients - Amalki, Haritaki and Bibhitaki.Triphala – The three fruitsAmalki (Emblica officinalis): This fruit has cooling effect on the Pitta Dosha and [...]